http://fitclub.groups.vox.com/library/posts/page/1/ Time to get up and get moving en Vox Tue, 24 Jun 2008 21:41:36 -0700 Copyright 2008 http://blogs.law.harvard.edu/tech/rss http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad693b51c0005.html?_c=feed-rss nobody@vox.com(foxsydee) http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad693b51c0005.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad693b51c0005.html?_c=feed-rss Tue, 24 Jun 2008 21:41:36 -0700 The latest BLI newsletter (recieved via email this morning) offers a different take on the whole "drink your water" issue. Have you had your "fluid" today? :p Check it out: -------------------------------------------------------------------... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad693b51c0005.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c225257b9bf21900fad693b51c0005?_c=feed-rss">Send to a friend</a> </p> water health news body drink healthy newsletter fluid wellness bli better life unlimited dr. chet http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fa967fe3540003.html?_c=feed-rss nobody@vox.com(HEALTH MATTERS / Heather Dube) http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fa967fe3540003.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fa967fe3540003.html?_c=feed-rss Tue, 17 Jun 2008 11:04:57 -0700 A predominant part of leading & sustaining a healthy lifestyle is changing your mindset & being mindful. As a public we have been brainwashed for years by television shows & untruthful food marketing and advertising about what we believe healthf... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fa967fe3540003.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398e9e520000400fa967fe3540003?_c=feed-rss">Send to a friend</a> </p> http://fitclub.groups.vox.com/library/post/6a00e398ef30d8000400fad6905e4e0005.html?_c=feed-rss nobody@vox.com(Debbie) http://fitclub.groups.vox.com/library/post/6a00e398ef30d8000400fad6905e4e0005.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398ef30d8000400fad6905e4e0005.html?_c=feed-rss Sat, 14 Jun 2008 01:34:42 -0700 Steps to Signup for Free: #1.) Under "debbie" Click On ""MyBlogLogProfile" and a new window will appear, then: #2.) Where the Green Strip is on top Click On "JOIN/SIGN IN" and you'll be on MyBlogLog.com page to JOIN ! <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398ef30d8000400fad6905e4e0005.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398ef30d8000400fad6905e4e0005?_c=feed-rss">Send to a friend</a> </p> blog social networking blgging http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fae8c297e4000b.html?_c=feed-rss nobody@vox.com(foxsydee) http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fae8c297e4000b.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fae8c297e4000b.html?_c=feed-rss Fri, 13 Jun 2008 12:20:23 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://fitclub.groups.vox.com/library/link/6a00c225257b9bf21900fad6903b350005.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00c225257b9bf21900fad6903b350005-50si" alt="America&#39;s Unhealthiest Drinks Exposed on Yahoo! Health" /></a> <br style="clear:both;" /> </p> <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fae8c297e4000b.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c225257b9bf21900fae8c297e4000b?_c=feed-rss">Send to a friend</a> </p> drinks food sugar usa health drink fat america healthy expose http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad69057410004.html?_c=feed-rss nobody@vox.com(foxsydee) http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad69057410004.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad69057410004.html?_c=feed-rss Tue, 10 Jun 2008 21:54:15 -0700 Here is the latest e-newsletter from Better Life Unlimited with respect to this somewhat controversial subject. (I had to cut and paste it into this post as I couldn't use "vox this" to capture it as it's not yet posted online as it just came out... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00c225257b9bf21900fad69057410004.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c225257b9bf21900fad69057410004?_c=feed-rss">Send to a friend</a> </p> sugar life health better safety alternative research artificial migraine sucralose unlimited sweetener bli sweeteners dr chet http://fitclub.groups.vox.com/library/post/6a00f30f57aece000100fa967c5a210002.html?_c=feed-rss nobody@vox.com(geekgal) http://fitclub.groups.vox.com/library/post/6a00f30f57aece000100fa967c5a210002.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00f30f57aece000100fa967c5a210002.html?_c=feed-rss Sat, 07 Jun 2008 12:06:35 -0700 From Justin: —- Took the plunge and traded a 1/2-ton pickup truck for a 30lb mountain bike for the commute to work this morning. It was quite the experience, here’s my blog post: Bike Geek: A carbon-free day… When it was all said and done, with 26... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00f30f57aece000100fa967c5a210002.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00f30f57aece000100fa967c5a210002?_c=feed-rss">Send to a friend</a> </p> life bicycling wellness http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad688fe340005.html?_c=feed-rss nobody@vox.com(HEALTH MATTERS / Heather Dube) http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad688fe340005.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad688fe340005.html?_c=feed-rss Tue, 20 May 2008 22:05:12 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://fitclub.groups.vox.com/library/photo/6a00e398e9e520000400fad689def50004.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00e398e9e520000400fad689def50004-50si" alt="Splenda marketing - Happy thoughts on the package make happy, gullible consumers!" /></a> <a href="http://fitclub.groups.vox.com/library/photo/6a00e398e9e520000400fad689decc0004.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00e398e9e520000400fad689decc0004-50si" alt="Would you feed Splenda to your child now?" /></a> <br style="clear:both;" /> </p> One key thing our public needs to learn is don't believe anything you read that comes from a food marketer or someone trying to make money off you - including the 'next fad in nutrition' - whether it's low fat, digestive health, or no-cal sweetene... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad688fe340005.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398e9e520000400fad688fe340005?_c=feed-rss">Send to a friend</a> </p> http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad687a4a20005.html?_c=feed-rss nobody@vox.com(HEALTH MATTERS / Heather Dube) http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad687a4a20005.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad687a4a20005.html?_c=feed-rss Fri, 16 May 2008 16:06:56 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://fitclub.groups.vox.com/library/photo/6a00e398e9e520000400fa9675732c0002.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00e398e9e520000400fa9675732c0002-50si" alt="Oscar-pistorius" /></a> <br style="clear:both;" /> </p> The mind is a powerful thing....and how we each harness and utilize that power is up to each individual for themselves. I've always found in training my clients the mindset they show up with sets the stage for what we will achieve in that session... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad687a4a20005.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398e9e520000400fad687a4a20005?_c=feed-rss">Send to a friend</a> </p> http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad686f8df0005.html?_c=feed-rss nobody@vox.com(HEALTH MATTERS / Heather Dube) http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad686f8df0005.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad686f8df0005.html?_c=feed-rss Wed, 14 May 2008 12:34:24 -0700 Menu Labeling Vote Tomorrow Your Support Needed Today! Our menu labeling bill (Senate Bill 1420) is up for a vote on the Senate Floor tomorrow and your voice will help decide its fate! SB 1420 will make “full ... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400fad686f8df0005.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398e9e520000400fad686f8df0005?_c=feed-rss">Send to a friend</a> </p> http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400e398f91a9b0004.html?_c=feed-rss nobody@vox.com(HEALTH MATTERS / Heather Dube) http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400e398f91a9b0004.html?_c=feed-rss http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400e398f91a9b0004.html?_c=feed-rss Mon, 12 May 2008 23:31:39 -0700 If you have a health & wellness goal, or goals for that matter, that you would like to work on or have been trying to work on unsuccessfully for some time, I'm happy to announce that You & Improved Coaching will be offering FREE weekly wellness co... <p style="clear:both;"> <a href="http://fitclub.groups.vox.com/library/post/6a00e398e9e520000400e398f91a9b0004.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398e9e520000400e398f91a9b0004?_c=feed-rss">Send to a friend</a> </p>