Vox Fit Club

Water Water Water

2008-06-25T04:41:36Z

The latest BLI newsletter (recieved via email this morning) offers a different take on the whole "drink your water" issue. Have you had your "fluid" today? :p Check it out: -------------------------------------------------------------------...

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CHEW ON THIS: There is no such thing as an obesity epidemic

2008-06-17T18:04:57Z

A predominant part of leading & sustaining a healthy lifestyle is changing your mindset & being mindful. As a public we have been brainwashed for years by television shows & untruthful food marketing and advertising about what we believe healthf...

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Join MyBlogLog.com to Social Network Your Blog for Free

2008-06-14T08:34:42Z

Steps to Signup for Free: #1.) Under "debbie" Click On ""MyBlogLogProfile" and a new window will appear, then: #2.) Where the Green Strip is on top Click On "JOIN/SIGN IN" and you'll be on MyBlogLog.com page to JOIN !

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America's Unhealthiest Drinks Exposed

2008-06-13T19:20:23Z

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Sucralose: blessing or curse?

2008-06-11T04:54:15Z

Here is the latest e-newsletter from Better Life Unlimited with respect to this somewhat controversial subject. (I had to cut and paste it into this post as I couldn't use "vox this" to capture it as it's not yet posted online as it just came out...

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Bragging on Justin for a Change (vs. Sara)

2008-06-07T19:06:35Z

From Justin: —- Took the plunge and traded a 1/2-ton pickup truck for a 30lb mountain bike for the commute to work this morning. It was quite the experience, here’s my blog post: Bike Geek: A carbon-free day… When it was all said and done, with 26...

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The Potential Dangers of Sucralose (Splenda?)

2008-05-21T05:05:12Z

One key thing our public needs to learn is don't believe anything you read that comes from a food marketer or someone trying to make money off you - including the 'next fad in nutrition' - whether it's low fat, digestive health, or no-cal sweetene...

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NEED SOME INSPIRATION?: Double Amputee Will Compete in the 08 Olympics

2008-05-16T23:06:56Z

The mind is a powerful thing....and how we each harness and utilize that power is up to each individual for themselves. I've always found in training my clients the mindset they show up with sets the stage for what we will achieve in that session...

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HELP NEEDED: CA menu labeling bill goes to vote tomorrow (Senate Bill 1420)

2008-05-14T19:34:24Z

Menu Labeling Vote Tomorrow Your Support Needed Today! Our menu labeling bill (Senate Bill 1420) is up for a vote on the Senate Floor tomorrow and your voice will help decide its fate! SB 1420 will make “full ...

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Announcing FREE Wellness Coaching Services Available - limited time offer!

2008-05-13T06:31:39Z

If you have a health & wellness goal, or goals for that matter, that you would like to work on or have been trying to work on unsuccessfully for some time, I'm happy to announce that You & Improved Coaching will be offering FREE weekly wellness co...

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